Q.) thanks Derek, it's good to be in contact with a source of wisdom in this respect of area. I have already bought the guide, thanks.
Do you actually have any other written/published information on OCD for ppl to view?
- And i also had a question within the subject:
'What is a truely effective way to evade and dissolve unnecassary thought(s) that come out of no where and seem to entomb you and your energy into a completely innert and extended daydream, until a something 'clicks' ?? Because I find this happening sometimes is extremely irritating and stressful. Just the habit and innertia state I can't seem to shake out of sometimes when thoughts are concerned.
Please provide a tip on this if possible.
A.) I am working on another product now, I don't feel like it's ready yet, There are some awesome new features and sections that are being created right now, so stay tuned for that.
A quick way to dissolve unnecessary thoughts is to say the thought out loud, along with the fear. For example; I am afraid to open the microwave because I feel like I'll get fired from my job if I do it wrong. When you say this out loud to yourself it will sound silly to you and then you can say to yourself, "I choose not to focus on a silly, unproductive thought like this." Then you focus on something that you love. This is where you need to find a passion, it will give you something to focus on and make you happy.
(Questions are briefly answered here in this blog. I am currently creating a product that will answer these questions in great detail with "how to" step-by-step instructions and audio, so check for this in up coming e-mails!)
"No more OCD!"
Saturday, August 23, 2008
Subscribe to:
Post Comments (Atom)
Blog Archive
-
▼
2008
(225)
-
▼
August
(69)
- Q.) How do I get better?
- Q .) Do you seriously have something that is good ...
- Q.) How do I alleviate repetitive negative thoughts?
- Q.) what happens when the medicine stops working?
- Question below
- Q.) how do i stop
- Q.) how to cope with ocd thoughts ?
- Q.) how to be casual with strangers
- Q.) How do you fight it without medicine?
- Q.) I can\\\'t talk about it
- Q.) how to be free from ocd
- Q.) the best strategy for beating ocd
- Q.) the best strategy to face anxiety
- Q.) How do I help my child who is OCD?
- Q.) recently had thoughts, so out of character for...
- Q.) How do I cure scrupulosity when there is so mu...
- Question below
- Q.) cure?
- Q.) Is there anyway to cure my OCD without having ...
- Question below
- Q.) does it end up ruining relationships!
- Q.) Am I gay (bisexual)?
- Q.) Relation between guilt and ocd?
- Q.) pure-o
- Q.) Is OCD related to anxiety?
- Q.) Why do I feel overwhelmed and out of control a...
- Q.) Why do I get so angry and hurt others fellings?
- Q.) What if I can\\\'t control my actions and Hurt...
- Q.) How can I make it go away?
- Q.) what are the worse cases of OCD?
- Q.) how to get over it?
- Q.) what can you do yourself to help it?
- Q.) Can video game play help someone with OCD?
- Question below
- Q.) how do I get rid of it
- Q.) I have thoughts that i will kill my mother wit...
- Q.) how did I get here?
- Q.) Can it be cured?
- Q.) Does OCD have any serious affects?
- Q.) How do I move through anxiety when it happens ...
- Question below
- Question below
- Q.) how to overcome and face this irretional thoug...
- Question below
- Q.) how can i get relief?
- Question below
- Q.) Is there a link between OCD and social anxiety?
- Q.) Why do I have thoughts about hurting people?
- Question below
- Q.) Where does it come from?
- Q.) How do I know what worries are valid and which...
- Q.) How to stop letting the nonsense thoughts upse...
- Q.) who i deal with ocd thoughts?
- Q.) Do childhood experiences need to be addressed ...
- Q.) How do I quit ruminating?
- Question below
- Q.) How to find peace?
- Question below
- Question below
- Q.) how can i become brave
- Q.) How to get rid of it for good
- Question below...
- Q.) What drugs works best with the least side effe...
- Question below...
- Q.) My biggest question on OCD is if it can be cur...
- Q.) How do you stop yourself from cleaning?
- Q.) How to get rid of OCD physically by yourself w...
- Q.) How can I get rid of obsessive thoughts?
- Q.) Do you think it is truly possible for every pe...
-
▼
August
(69)
About Me
- Derek Soto
- Here I'll talk about OCD and how to beat it :-)
No comments:
Post a Comment