Q.) I\\\\\\\'m not sure if this is an OCD but I keep getting an all consuming panic that there is no meaning to life and no life hereafter and can\\\\\\\'t think of anything else and get really depressed. Is there a way I can stop this thinking, it\\\\\\\'s horrible!
A.) Dont' fight these thoughts, just let them occur. Write down everything on a piece of paper that makes you feel warm and fuzzy. Here is an example that I've done for myself, I like escalades, fur coats for men, nice jewelry, being warm in the winter time, chilling with the ladies and friends, singing, listening to a good sermon, watching my favorite movies, cotton candy. There doesn't need to be any order to the list and honestly, by just doing this example list for you, I forgot the question you asked me because of how these things make me feel happy ;p
Tuesday, December 2, 2008
Subscribe to:
Post Comments (Atom)
Blog Archive
-
▼
2008
(225)
-
▼
December
(19)
- Question below!
- 35 questions below which will be answered througho...
- Q.) Why am I afraid of commitment?
- Question below!
- Question below!
- Question below!
- Question below!
- Question below!
- Q.) what is Ocd
- Q.) HOW TO STOP ONESELF DOING THE ROUTINES
- Q.) could not see a coins printed numbers
- Question below!
- Q.) How do you treat breathing obsessions ocd
- Q.) How do I get rid of it!
- Q.) the cure
- Question below!
- Question below!
- Question below!
- Question below!
-
►
November
(91)
- Question below!
- Q.) I just wanna know if it will ever go away??
- Q.) how to overcome ocd
- Question below!
- Questin below!
- Q.) Will I ever really be free of it?
- Question below!
- Question below!
- Question below!
- Question below!
- Question below!
- Question below!
- Question below!
- Question below!
- Q.) How i do an appropiate exposure?
- Question below!
- Q.) How to Stop obstrusive thoughts?
- Q.) How can I stop obsessing over an argument and ...
- Q.) can OCD be completely cured
- Question below!
- Q.) What are medications in OCD..?
- Q.) will ocd guys cannot learn new things
- Q.) how can we cure ocd
- Question below!
- Question below!
- Question below!
- Q.) how become fearless??
- Question below!
- Q.) How do I stop unwanted obsessive thoughts?
- Question below!
-
▼
December
(19)

0 comments:
Post a Comment