A.) Go old school on this one, seriously. Put tabasco sauce on your nails. Or something else unpleasant. Use your imagination. Put something on your nails that you would not want in your mouth, but something that will not hurt you. Your brain will object to your nail biting for you, trust me.
(Questions are briefly answered here in this blog. I am currently creating a product that will answer these questions in great detail with "how to" step-by-step instructions and audio, so check for this in up coming e-mails!)
"Get rid of OCD today!"
Wednesday, September 3, 2008
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About Me
- Derek Soto
- Here I'll talk about OCD and how to beat it :-)
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