Q.) What is the reason of having OCD?

A.) The reason that we have developed OCD is because our brains used it like a coping mechanism. It is usually triggered during something that is very stressful or something that reminds you of something very stressful. Even a mild event can be the straw that breaks the camel's back so to speak. We must learn how to replace this OCD habits, with more productive habits that will not only allow us to deal with stress better, but will actually improve the quality of our lives in every way shape and form!