A.) One of the best strategies to face anxiety is to let it wash over you. Let it do it's worst, as it can't hurt you. Your brain will see this and it will have a great impact on how you perceive it next time. Doing this may actually cure you of it.
(Questions are briefly answered here in this blog. I am currently creating a product that will answer these questions in great detail with "how to" step-by-step instructions and audio, so check for this in up coming e-mails!)
"Become free from OCD!"
Thursday, August 28, 2008
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About Me
- Derek Soto
- Here I'll talk about OCD and how to beat it :-)
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