A.) The first thing I would do is tell my doctor. They may need to increase the dosage. I would also try facing my OCD by trying not to perform rituals. By going against your desire to perform a ritual, you will not only strengthen your mind, but you will also gain self control.
(Questions are briefly answered here in this blog. I am currently creating a product that will answer these questions in great detail with "how to" step-by-step instructions and audio, so check for this in up coming e-mails!)
"Be gone OCD!!"
Sunday, August 31, 2008
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About Me
- Derek Soto
- Here I'll talk about OCD and how to beat it :-)
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