A.) I've been where you are. I too had to quit my job as a result of my OCD. I really let it run me then! I look back and think how foolish I was to let it run me like that, but that's not how you feel when you suffer with it.
I just didn't have enough knowledge and I spent more time focusing on my fears than curing them for a long time. So realizing that this is how you are going to feel in the future should help you to look at it more objectively now.
A lot of OCD thoughts are out of people's character, that is why they are disturbing. Knowing that this is common, you should not be as scared. If you scared of a thought that you might do something, that means you probably won't do it. You seem normal to me and I see this all the time. I know you can do it. If I could, I KNOW you can!
(Questions are briefly answered here in this blog. I am currently creating a product that will answer these questions in great detail with "how to" step-by-step instructions and audio, so check for this in up coming e-mails!)
"Say bye bye to OCD!"
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About Me
- Derek Soto
- Here I'll talk about OCD and how to beat it :-)
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