A.) Your focus should not be so much on trying to "get rid" of your obsessive thoughts, but rather on how to think about the things you love. Don't spend any time thinking about how to solve the OCD problem. It's not real, your mind made it up. We all know that when you try to suppress a thought or try to not think of something, you think about it more. There's an easier way, that is to find your passion. When you get really excited about something, you start to create goals and your mind starts to use more of its resources toward what you love instead of what you hate. This world gives you what you focus on. If you focus on OCD, that is what you'll get. If you focus on your passion, that is what you get.
(Questions are briefly answered here in this blog. I am currently creating a product that will answer these questions in great detail with "how to" step-by-step instructions and audio, so check for this in up coming e-mails!)
"Say goodbye to your OCD now!"
Friday, August 22, 2008
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About Me
- Derek Soto
- Here I'll talk about OCD and how to beat it :-)
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